Fry-up fans have something to cheer about in 2016 -
the humble black pudding is now being hailed as a 'superfood' thanks to its nutritional benefits.
the humble black pudding is now being hailed as a 'superfood' thanks to its nutritional benefits.
The Daily Mail has drawn up a list of 16 foods predicted to be 'huge' in 2016, including black beans, seaweed, avocado oil - and breakfast staple black pudding.
• Why the humble black pudding has been taken off the breakfast blacklist
"Loaded with protein, potassium, calcium and magnesium, as well as being practically carb free, it is expected to fly off the shelves," she writes.
"It's also rich in iron and zinc - two minerals frequently missing from modern diets. Iron is needed to make healthy blood cells and prevent anaemia."
"2015 saw healthy eating reach a new level and this year we predict this trend is only going to get bigger.
"It's been interesting to note how people are changing their habits depending on the new buzz words in clean eating.
"Some of the foods have been on the up for a while like avocado oil and maca root, but others like mushrooms and black pudding have been a total surprise to us."It's great to have this new research available to find out the hidden qualities in food and we can't wait to see how these new trends take off."
No comments:
Post a Comment